Meet our founder:
Dr. Sara Parker
Welcome to Balancia Mental Health Counseling (MMHC), founded by Sara Parker, LMHC. We make high-quality mental health care more accessible across New York—because your wellbeing matters.
Dr. Parker brings a rare depth and breadth of clinical experience, having served as Chief of an inpatient dual-diagnosis unit, lead attending psychiatrist in two psychiatric emergency departments, and Lead Physician of an Assertive Community Treatment (ACT) team before founding his private practice.
Qualifications
Bachelor of Applied Science(Psychology)
Graduate Diploma of Psychology (Advanced)
Master of Applied Psychology (Clinical)
Doctor of Philosophy (Clinical Psychology) – current
Professional associations and memberships
AHPRA registration: PSY0002268469
Our commitment to you
Our commitment to uplift, guide, and empower you is unwavering. We’re here to help you grow into your best self and reach your fullest potential. Choosing the right therapist is a vital part of your mental health journey, which is why we thoughtfully connect you with a counselor who understands your unique challenges and resonates with who you truly are. If the fit isn’t quite right, our seamless rematch process ensures your comfort and confidence in care.
Our vision
Our vision is to be a leading provider of accessible, compassionate, and effective online mental health care. We strive to remove barriers to support by delivering high-quality, evidence-based services that meet you where you are. Through personalized, thoughtful care, we aim to empower individuals to reach their fullest potential, build resilience, and rediscover balance, meaning, and joy in everyday life.
Our mission
At Balancia Mental Health Counseling, our mission is to strengthen mental resilience and foster personal empowerment through exceptional, accessible therapy. We are dedicated to uplifting our community by providing high-quality, affordable psychotherapy and counseling services. Our licensed, compassionate clinicians offer steady guidance through life’s challenges, helping you reconnect with your inner strength and move forward with clarity, purpose, and renewed joy.
Why Choose Us
Agile & Responsive Delivery
A flexible consulting model that enables rapid deployment of expert consultants and faster project delivery.
Curated Expert Network
Access to a trusted network of experienced cloud engineers, architects, and ServiceNow specialists.
Expert Technology Specialists
Deep expertise in Cloud (Azure, AWS, GCP) and ServiceNow delivering scalable solutions for modern enterprise environments.
Flexible Engagement Model
We combine staff augmentation and project delivery to support both short-term needs and long-term transformation initiatives.
High-Demand Technology Focus
Specialized in cloud modernization, DevOps automation, and ServiceNow transformation powering digital innovation.
Our Approach
Proven Results
We deliver measurable outcomes by combining deep technical expertise with experienced consultants. Our teams support organizations in successfully implementing cloud platforms, ServiceNow solutions, and digital transformation initiatives that improve efficiency and scalability.
Client-Centric Collaboration
We work closely with our clients to understand their operational and technology challenges. By aligning our expertise with your strategic goals, we provide tailored solutions and highly skilled consultants that integrate seamlessly with your teams.
Security, Reliability & Trust
We operate with the highest standards of security, confidentiality, and professional integrity. Our consultants follow enterprise best practices to ensure that your systems, data, and operations remain secure throughout every project engagement.
Meet our team of therapists
Get to know the therapists at our practice—experienced professionals committed to helping you navigate life’s challenges, build resilience, and achieve meaningful growth.